FITNESS BLOG

When it comes to building a training environment that stands out, bespoke gym equipment is one of the most powerful ways to elevate your facility. Whether you are designing a commercial gym, kitting out a performance centre, or building a strength and conditioning space, custom equipment gives your gym something special that standard kit simply cannot match. Bespoke Gym Equipment we supplied for KELTX Why Bespoke Equipment is Worth it A fully branded training space gives memb

Wall balls are often the final, and most taxing station in a Hyrox race, making them the ultimate test of strength, endurance, and mental grit. Nail this segment, and you’ve not only conquered one of the toughest finishes in functional fitness but also elevated your overall race performance. With focused drills, smart pacing, and the right wall ball gear, you’ll be well-equipped to smash through those last 100 reps with confidence. Understanding Wall Balls in Hyrox In a Hyro

Transform your fitness journey with expert advice on creating the perfect home workout space Why Now is the Perfect Time to Build Your Home Gym The fitness landscape has fundamentally changed. With gym memberships averaging £40-60 per month and the convenience of working out at home becoming increasingly appealing, more people are making the smart investment in their own fitness space. At Recharge Fitness, we've helped hundreds of customers create their dream home gyms over t

A Complete Guide to Upstairs Gym Installation Installing a gym on the second floor of your building can be an excellent space-saving solution, whether you're a homeowner looking to create a personal fitness space or a business owner considering a commercial gym setup. However, there are crucial factors to consider before moving forward with an upstairs gym installation. Structural Considerations for Second-Floor Gyms The most critical factor when installing a gym on the secon

Whether you're a gym owner looking to attract the growing Hyrox community or an athlete training at home, having the right equipment is crucial for race preparation. We helped launch just over 20 new Hyrox gyms last year alone, and the demand for proper Hyrox training setups has never been higher this year. Here's your complete guide to essential Hyrox equipment and clever alternatives when you're working with limited space or budget. Essential Hyrox Equipment for Gyms The Mu

Recharge Fitness: Supplying Equipment for Women's Fitness Revolution Breaking New Ground in Commercial Gym Equipment Supply At Recharge Fitness, we've always believed in creating healthier, fitter communities through exceptional gym equipment solutions. Our latest partnership demonstrates this commitment in action—supplying commercial-grade equipment for "Style Of Our Own," London's pioneering women-only sports store at 245 Regent Street. This collaboration showcases how stra

Have you ever considered the potential of your garage? With the rise of home gyms, it has never been easier to create a dedicated workout space right at home. The convenience of exercising without the hassle of a gym membership or training schedule appeals to many people. With a little planning and investment, you can turn your garage into a practical home gym tailored to your fitness goals. This guide will walk you through strategies to transform your garage without spending

Are you ready to take on a Hyrox challenge? This high-intensity racing event has taken the fitness world by storm, and proper equipment is crucial for both training and competition success. As specialists who've equipped over 20 Hyrox facilities, we'll guide you through everything you need.  Essential Personal Kit for Hyrox. Before diving into the major gym equipment, let's cover the personal items you'll need: • Comfortable running shoes with good support • Workout-friendly

When it comes to hex dumbbells, what you see isn't always what you get. At Recharge Fitness, we believe in transparency about what makes a truly premium dumbbell, and why quality matters for your training journey. The Hidden Differences in Dumbbell Manufacturing While many hex dumbbells might look similar at first glance, the manufacturing process and materials used create significant differences in quality, performance, and longevity. Premium vs Budget: What's Really Inside?