The Ultimate Guide to Gym Flooring
Choose the right gym flooring for your space, training style and budget. Compare rubber flooring thicknesses, understand SBR, EPDM and PVC, and get practical advice on installation, maintenance and long-term protection.
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What Gym
Flooring do I
Need?
The right gym flooring should be based on what happens in the room most often—not the heaviest exercise that might occasionally take place.
Consider the equipment being used, the weight being lifted, training frequency, footfall and how much impact the subfloor needs to withstand. Appearance, cleaning requirements and budget will then help you choose between SBR, EPDM and PVC.
How thick should gym flooring be?
Flooring thickness determines how much cushioning and subfloor protection you receive. Use this as a starting point, then explore the complete guide for your preferred option.
Gym Flooring Materials and Finishes Explained
Your flooring surface affects grip, durability, maintenance and appearance. Compare SBR, EPDM and sled turf to find the right option for your training space, performance needs and budget.
Gym flooring by space
Different environments create different demands. Choose your gym type for recommendations tailored to the way the space will actually be used.
Different Gym Flooring
For Different Zones
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How to fit gym
flooring correctly
Most home gym tiles can be laid directly over a clean, dry and level subfloor. Plan the layout before cutting, stagger joins where appropriate and leave more complex commercial or bespoke installations to an experienced team.
Gym flooring
FAQs
Quick answers to the questions customers ask most often when specifying a new gym floor.

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