FITNESS BLOG

Gym flooring should be 15mm-40mm thick, depending on use. Complete guide to choosing the right thickness for home gyms, CrossFit, and commercial facilities.

While Recharge Fitness serves gym owners and fitness enthusiasts across the entire UK - from Newcastle to Scotland, Birmingham to London - there's something special about working in your home city. Since relocating our headquarters to Failand in 2023 as part of our management buyout and expansion plans, we've experienced remarkable growth. Our revenue has increased by over 130% year-on-year while maintaining our commitment to exceptional customer service. Our installation te

Recharge Fitness: Supplying Equipment for Women's Fitness Revolution Breaking New Ground in Commercial Gym Equipment Supply At Recharge Fitness, we've always believed in creating healthier, fitter communities through exceptional gym equipment solutions. Our latest partnership demonstrates this commitment in action—supplying commercial-grade equipment for "Style Of Our Own," London's pioneering women-only sports store at 245 Regent Street. This collaboration showcases how stra

In the ever-evolving world of fitness, two gym types have been making significant waves: Hyrox and CrossFit. Both have garnered dedicated followings and offer unique approaches to fitness, but which one is experiencing faster growth, and which should you consider starting? We dive into the differences, pros, and growth trends of each to help you make an informed decision...be warned some of the information is factual, some is opinion based on what we are seeing having set up