The latest thinking from the Recharge Fitness team. Whether that is about the latest and greatest gym equipment, new products we are offering, top tips and workouts, or guest posts from the fitness community. We hope you enjoy a quick read.
Kettlebells are a popular fitness tool that can help you build strength, burn fat, and improve your overall fitness. If you're new to kettlebell training, it can be intimidating to know where to start. In this post, we'll cover the basics of kettlebell training and how to use kettlebells to get fit. At Recharge Fitness we stock cast iron kettlebells from 6kg up to a massive 32kg in weight, although we do custom order 4kg up to 40kg for gyms. Check out our kettlebell range her
