Plate-Loaded Seated Row
Build back strength with the Recharge Plate-Loaded Seated Row Machine. Designed for commercial gyms and personal training facilities, it combines versatile grip options, supportive positioning and reinforced construction for regular, demanding use.
The rowing arm path is engineered around natural shoulder movement, providing a smooth, controlled pull that targets the lats, rhomboids and trapezius, with assistance from the biceps.
Multi-grip handles offer a choice of widths and hand positions, including wide, narrow, overhand and neutral grips. This gives users the flexibility to vary their rowing movement and find a comfortable position for their training.
Wide, slip-resistant footplates provide secure footing, with an ergonomic angle that accommodates different levels of ankle mobility. The contoured chest pad supports the torso while allowing comfortable access to the handles and room to move through each repetition.
A pneumatic, infinitely adjustable seat makes it quick and easy to fine-tune the setup. Users can adjust their seat height to align comfortably with the chest pad and handles, making the machine practical for busy facilities with a wide range of members.
Features
- Dedicated Rowing Path. Engineered around natural shoulder movement to support smooth, controlled repetitions targeting the major back muscles.
- Stable and Durable Construction. Reinforced structural design provides a solid training platform for regular use in commercial gyms and personal training facilities.
- Multi-Grip Handle Options. Varied grip widths and angles allow users to adapt their rowing position to suit their comfort and training goals.
- Wide, Slip-Resistant Footplates. Ergonomically angled platforms provide secure footing and help users maintain stable positioning throughout each set.
- Supportive Chest Pad. Carefully angled and positioned to support the torso while allowing comfortable reach to the handles and a controlled range of motion.
- Pneumatic Infinite Seat Adjustment. Quick, precise seat-height adjustment helps users find a suitable position in relation to the handles and chest pad.
- Plate-Loaded Resistance. Adjust the training load to suit different abilities, working sets and strength goals.
What muscles does the seated row work?
The machine targets the lats, rhomboids and trapezius, with the biceps assisting during the pulling movement.
What grip options are available?
The multi-grip handles offer wide, narrow, overhand and neutral positions, allowing users to vary their rowing movement and choose a comfortable grip.
What are the benefits of the chest pad and footplates?
The chest pad supports the torso, helping reduce rocking during repetitions. The wide, slip-resistant footplates provide a secure base to help users maintain a stable position throughout the exercise.
Is this machine suitable for commercial gyms?
Yes. Its reinforced construction, adjustable seat and supportive design make it well suited to regular use in commercial gyms and personal training facilities.
Can beginners use this machine?
The supported position and guided rowing path make it accessible to a range of experience levels. Beginners should start with a manageable load and ask a trainer to help with seat positioning and technique.
How is the seat adjusted?
The pneumatic, infinitely adjustable seat allows users to fine-tune the seat height rather than selecting from fixed height increments.
